Home » Giovanna Rosario, RD
Giovanna Rosario, RD
Health Writer
General Information
She’s currently working as a Registered Dietitian who enjoys promoting healthy lifestyles to be able to thrive in old age. She has worked dietitian-nutritionist in different settings helping adults manage chronic disease through dietary approaches, achieve healthful weight, and replenish nutrient deficiencies. She holds a Bachelor’s degree in Nutrition and Dietetic Sciences, alongside a Master’s degree in Creative Writing.
Experience
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Medical Reviewer
Wellness Digest
Jul 2022 – Present
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Dietitian
U.S. Department of Veterans Affairs
Jan 2021 – Present
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Nutrition Services Manager
Olympic Peninsula Kidney Center
Jun 2019 – Dec 2020
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Renal Dietitian
Fresenius Kidney Care
Aug 2018 – Jun 2019
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Renal Dietitian
Fresenius Medical Care North America
Feb 2017 – Jul 2018
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Damas Hospital
Clinical Dietitian
Feb 2017 – Jun 2018
Clinical Dietitian
Jul 2014 – Feb 2017
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Dietitian
Advanced Infusion Services
Jan 2015 – Jun 2018
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Clinical Dietitian
Mayaguez Medical Center
Jul 2013 – Jul 2014
Education
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Universidad del Sagrado Corazón
Master’s degree, Narrative/Creative Literature
Jan 2012 – Nov 2021
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University of Puerto Rico Graduate School of Public Health
Postgraduate Degree, Dietetic Internship
Aug 2011 – Jun 2012
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University of Puerto Rico, Río Piedras
Bachelor of Science (B.S.), Dietetics and Clinical Nutrition Services
2006 – 2011
Posts Written & Reviewed
March 5, 2024
Is Cauliflower Good For You? Great Benefits & Potential Risks 2024
Is cauliflower good for you? This cruciferous vegetable may also protect our health and brings many other benefits 2024.
February 22, 2024
How To Make Your Hair Grow: Tips For Faster & Stronger In 2024
Some of us love to have long-flowing hair locks, but hair can sometimes grow frustratingly slow. How to make your hair grow in 2024.
February 22, 2024
Hibiscus Tea During Pregnancy: Is It Safe Or Risky In 2024?
Hibiscus tea is not only tasty but has potential health benefits. Let’s explore if women can enjoy hibiscus tea during pregnancy in 2024.
February 21, 2024
How To Strengthen Hair 2024: Tips On How To Make Hair Stronger
With fine hair, one often wonders how to strengthen hair. However, with some small changes to your hair care, you can have strong locks 2024.
February 2, 2024
How To Gain Weight In Your Butt? Exercises & Diet Plan To Follow In 2024
Gaining weight can sometimes be tricky in one area of your body. Read on to know how to gain weight in your butt in 2024.
January 18, 2024
Anti-Inflammatory Diet: Benefits, What To Eat & Anti-Inflammatory Diet Plan For 2024
Discover relief from pain and inflammation through an anti-inflammatory diet in 2024. Learn about the benefits of these foods.
January 12, 2024
How To Gain Weight In Arms 2024: 5 Simple Workouts Promote Weight Gain
Do you struggle with skinny arms? Wondering how to gain weight in your arms? It is time to bulk up and show off your arms in 2024.
December 15, 2023
Is Creatine Vegan? Is It Worth Using It In 2024?
Creatine participates in the creation of energy since it is found in animal-based foods. However, is creatine vegan 2024?
October 24, 2023
Are Macarons Vegan? Explore If This Famous Dessert Is Allowed On A Vegan Diet In 2024
Macarons are popular sweet treats in many bakeries today 2024. They are gluten-free desserts but are macarons vegan?
August 29, 2023
Superfoods For Weight Loss: Top 10 To Include In Your Diet 2024
Choosing the right foods can help you achieve your weight loss goals. Let's discover the best superfoods for weight loss in 2024.
August 4, 2023
Hormones And Weight Loss: The Link Between Hormones & Weight 2024
Many bodily functions are regulated by hormones. There might be a relationship between hormones and weight loss 2024 .
July 27, 2023
Are Apples Good For Weight Loss? Benefits & Downsides 2024
Apples are rich in fiber and protective components. Fruits are an important part of any diet. But are apples good for weight loss 2024?
July 21, 2023
Does Creatine Help You Lose Weight Or Make You Fat? What’s The Truth 2024?
Creatine is a useful nutritional supplement. It can help build muscles, but does creatine help you lose weight? Read on to find out in 2024.
July 20, 2023
Intermittent Fasting And Diabetes 2024: Is It Good For Diabetics?
Do you wonder if intermittent fasting and diabetes have any relation and if it is good for diabetics. Read on to learn more about it in 2024.
July 20, 2023
Is Oatmeal Good For Weight Loss? Benefits, Risks & How To Eat 2024
Oatmeal has been used to maintain cardiovascular health & has a role in weight management. But how is oatmeal good for weight loss 2024?
July 20, 2023
Acupuncture For Weight Loss 2024: Can It Help You Lose Weight?
When struggling with those extra pounds, we look for options to help. Acupuncture can be another tool to assist in weight loss in 2024.
June 28, 2023
Is Coconut Water Good For Diabetes? Better Hydration 2024?
Coconut water contains electrolytes and natural sugar, making it a versatile drink. But is coconut water good for diabetes control in 2024?
June 13, 2023
Is Quinoa Paleo? Does The Paleo Diet Allow Quinoa In 2024?
Quinoa can be a great versatile addition to most meals in 2024. With its status as a pseudo-grain, we have to ask: Is quinoa Paleo friendly?
February 7, 2023
Can You Ski While Pregnant? Benefits, Drawbacks & Safety Tips 2024
Snow activities are a fun way in the wintertime. Some activities are not recommended during pregnancy. Can you ski while pregnant 2024?
January 27, 2023
Phantom Kicks 2024: Is It Normal & Why Do You Feel Them
Many women continue to experience phantom kicks in their abdomen after childbirth 2024. It is not as uncommon as we think.
January 21, 2023
Can You Eat Grapes While Pregnant? Safety, Benefits & Risks 2024
During pregnancy, there are many foods to be cautious off. Grapes are a great food to eat. So, can you eat grapes while pregnant 2024?
January 6, 2023
10 Best Foods That Give You Energy All Day & Foods To Avoid 2024
The right foods serve as a source of fuel for our bodies. Read on to find out the best foods that give you energy and what to avoid in 2024.
December 28, 2022
10 Best Immune-Boosting Foods To Help Colds, Flu & More 2024
Healthy foods & physical activity are keys to an active immune system. Eat these immune-boosting foods to keep it strong in 2024.
December 6, 2022
8 Proven Ways To Suppress Appetite & Hunger Naturally 2024
Our bodies have a signaling system to let us know when to eat and when to stop. Read on to know how to suppress your appetite in 2024.
November 22, 2022
What Does Depression Feel Like? Causes, Symptoms & Warning Signs 2024
Depression is a common mood disorder. It affects millions of people in the world. But what does depression feel like in 2024? Read to know.
November 22, 2022
Depression In A Friend Or Family Member 2024
When a loved one is struggling with depression, you might feel powerless. And how to help someone with depression in 2024? Read on to know.
November 21, 2022
Is Almond Milk Good For Weight Loss? Should You Drink It 2024?
Is almond milk good for weight loss? Read to know how this non-dairy drink could help manage your weight in 2024 .
November 15, 2022
Is Kombucha Good For Weight Loss? Does It Really Help 2024?
Kombucha drink is rich in probiotics and has many health benefits. But is kombucha good for weight loss? Keep reading for the answer in 2024 .
August 12, 2022
Gaining Weight On Paleo Diet 2024: 5 Ways To Assist Weight Gain
Paleo diet is popular for weight loss, but it can also help people gain weight in 2024. If interested in gaining weight on paleo read on.
August 2, 2022
Flaxseed For Weight Gain 2024: Does It Really Help You Gain Weight?
Flaxseeds have many health benefits. They are a great source of healthy fats. But can flaxseeds help you gain weight in 2024? Read on to know.